Inhale, Exhale, Repeat spelled out in scrabble letters — meditate
Photo by Brett Jordan on Unsplash

What, exactly, is meditation?


Image by finix8 from Pixabay


And we of the ’70s women’s movement are partly to blame.

Photo by Gayatri Malhotra on Unsplash

Suddenly I realize why…

Photo by Nathan Dumlao on Unsplash


Buddhist hand mudra
Image by Bhikku Amitha from Pixabay


Photo by Visual Stories || Micheile on Unsplash

I was never taught to handle money well


Photo by Ava Sol on Unsplash


Photo by Nathan Dumlao on Unsplash


“Ecuadorian hillstar hummingbird (Oreotrochilus chimborazo) with Flower of the Andes (Chuquiraga jussieui).” by Swallowtail Garden Seeds is marked with CC PDM 1.0

Anne Wayman

Writer, life and writing coach, book ghostwriter, Grandmother, Buddhist. Liberal who listens to the other side, political activist-www.DemocracyCounts.org

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